In this episode of the Biohacker’s Podcast, Teemu Arina is joined by Silver Laus to discuss the history of Estonia’s resilient people and how the country’s beautiful and potent nature helped them along the way. Silver Laus is one of the leading voices in the functional mushroom space, combining deep knowledge of ancient fungal wisdom with the latest scientific advancements to help people live stronger, healthier, and more vibrant lives. Estonia’s unique position at the crossroads of northern Europe shaped its character through centuries of struggle. According to Laus, this small Baltic nation’s history is deeply intertwined with Viking culture, an aspect many outsiders overlook. This resilience manifested in the nation’s relationship with nature. While Christianity swept through Europe, condemning practices like sauna use, Estonians maintained their traditional knowledge and connection to the forest. As the CEO of Shroomwell, one of the world’s premier mycotechnology companies, Silver Laus has been instrumental in pioneering potent extraction methods, creating high-performance mushroom supplements, and shaping a global wellness brand rooted in wholesome principles. Shroomwell’s approach to mushroom cultivation blends ancient wisdom with cutting-edge techniques. Rather than harvesting exclusively from wild sources, the company has developed sustainable farming methods that mimic natural stressors while …

Teemu Arina is joined by Philipp Samor von Holtzendorff-Fehling – conscious entrepreneur, energy healer, and founder of Leela Quantum Tech – to explore the cutting-edge world of quantum healing and energy medicine. From corporate life at T-Mobile to shamanic practices and quantum technologies, Philipp shares his powerful personal journey and mission to help others balance energy, reduce stress, and elevate consciousness. Together, they dive deep into the science and mysticism behind quantum fields, energy frequencies, the biofield, and structured water. Teemu brings a critical yet open-minded lens, asking tough questions about placebo effects, scientific validity, and empirical studies—many of which Leela Quantum has conducted to test the effectiveness of its products. From overcoming chronic Lyme disease to exploring how traditional healing and modern science might intersect, this episode takes you on a journey through frequency, resonance, holistic wellness, and the potential of high-vibrational living. Whether you’re a skeptic or seeker, this conversation offers thought-provoking insights into what the future of healing could look like. Learn more about Philipp and Leela Quantum Tech at https://leelaq.com! This conversation was recorded in April 2025. Check https://hololifesummit.com for upcoming events & tickets! Devices, supplements, guides, books & quality online courses for supporting your health …

Teemu Arina sits down with psychotherapist and inventor Marco Kärkkäinen to explore the powerful intersection of somatic therapy and psychological healing. With over 20 years of clinical experience, Marco shares the story behind his groundbreaking invention: Neurosonic, a whole-body vibration therapy device designed to aid in relaxation, pain relief, and nervous system regulation. They discuss how vibrational therapy can enhance lymphatic flow, lower stress hormones, and help treat chronic pain, anxiety, and trauma. Marco also reveals how music, personal insights, and a vibrating subwoofer led him to develop the first prototype in his living room. The conversation touches on real-life case studies, the role of the gut-brain connection, and how emotional blockages can be stored and released through the body. Learn more about Marco and Neurosonic at https://www.neurosonictech.com! This conversation was recorded in April 2025. Check https://hololifesummit.com for upcoming events & tickets! Devices, supplements, guides, books & quality online courses for supporting your health & performance: https://hololifecenter.com Key moments and takeaways: 0:00 Introduction by Teemu Arina 2:23 Journey Back to Psychotherapy 4:32 Benefits of Whole Body Vibration 8:35 The Birth of Neurosonic 13:23 The Science Behind Vibration Therapy 13:43 Pain Management and Vibration 16:45 Body-Mind Connection in Therapy 21:31 Nutrition and Mental Health 26:08 Trauma and Its Effects 30:44 Transformative …

In this episode of the Biohacker’s Podcast, Teemu Arina is joined by Siggi Clavien, the founder and CEO of Equilibrium Labs, for an eye-opening discussion on the liver’s critical role in overall health. Clavien, a biotechnology pioneer with a background in plant-based medicine from Cornell University, offers a fresh perspective on the liver, calling it the “master regulator of human health” and the “general of the body.” He explains how this vital organ goes far beyond detoxification, playing a central role in immune regulation, hormone management, and nutrient distribution. Drawing on both ancient healing traditions and cutting-edge science, Clavien presents a powerful framework for understanding and optimizing liver function. Throughout the conversation, Clavien highlights the rising global concern of non-alcoholic fatty liver disease (NAFLD), affecting a staggering 38% of Western populations. He emphasizes the liver’s remarkable regenerative capabilities, revealing how the liver can recover even from substantial damage. The episode also delves into practical biohacks for supporting liver health, such as intermittent fasting, photobiomodulation, and the surprising benefits of drinking coffee. Additionally, Clavien discusses the importance of early diagnostics and how traditional blood tests often fail to catch liver issues in time. His holistic approach, which integrates emotional and spiritual …

In this episode, Eric Puro returns to discuss the powers of Functional Mushrooms with Teemu Arina. As the CEO of Kääpä Biotech, Eric is at the forefront of unraveling the science behind fungi and their profound impact on human health. Eric and his team have revolutionized mushroom cultivation in Finland, setting new industry standards and outpacing the competition in terms of extract potency and quality. Eric is a member of the executive committee of the International Medicinal Mushroom Society, amplifying his commitment to advanced use of Functional Mushrooms. Learn more about Eric and Kääpä at https://www.kaapamushrooms.com! This conversation was recorded in November 2024. Check https://biohackersummit.com for upcoming events & tickets! Devices, supplements, guides, books & quality online courses for supporting your health & performance: https://biohackercenter.com Key moments and takeaways: 00:00 Introduction by Teemu Arina 01:00 Mushrooms in the “early days” 02:57 From a scientific standpoint, the clinicals are there 03:49 Growing up in the Nordics and Baltics 04:50 Chaga every day for 10 years 05:42 When Eric first started growing mushrooms 07:12 The importance of a personal relationship to growing 08:04 Walking barefoot in Nuuksio 09:52 Symbiotic relationship between mushrooms and trees 10:45 How mushrooms learn what to feed on …

In this episode, Teemu Arina meets Karim Chubin to discuss Intermittent Hypoxia Hyperoxia Therapy (IHHT) as well as various adaptogens and their effects. Karim Chubin is a British-trained anthropologist, Swiss and German-certified naturopath, and visionary entrepreneur. Since 2004, he has led a groundbreaking clinical practice that integrates declassified Siberian (Russian) naturopathic innovations with his unique gifts as a clairvoyant and naturopathic medium. Karim’s boutique practice, headquartered in Geneva with satellite offices in Brussels and Moscow, specializes in sleep harmonization, regenerative medicine, and personalized lifestyle wellness. His work focuses on enhancing mitochondrial and vibrational health from a vitalistic perspective, with the goal of optimizing longevity and overall well-being. Fluent in several languages, Karim is a health rebel and global traveller dedicated to bridging the gap between Eastern and Western medical wisdom. He is the founder of karimchubin.com and the Karim Chubin podcast, where he shares cutting-edge health discoveries with a worldwide audience. Currently, Karim is spearheading the “Million Minds Mission”, aimed at educating one million people on transforming their lives through a new health paradigm that merges mitochondrial and vibrational medicine. His innovative approach to wellness is also embodied in “Loungevity,” a 360-degree mind-body immersion experience designed to foster deep, sustainable …

In this episode, Teemu Arina meets Christian Drapeau, CEO of STEMREGEN. Christian’s pioneering efforts have not only changed our understanding of the human body’s repair system but have also paved the way for a new approach to health and wellness. By recognizing the crucial role of stem cells in daily tissue rejuvenation, Christian has opened the door to an entirely new paradigm of wellness, harnessing the power of our body’s innate repair system to age gracefully with vibrant health. STEMREGEN stands as a testament to Christian Drapeau’s vision and dedication. His work continues to inspire and challenge the way we approach health, emphasizing the importance of supporting the body’s innate repair system through natural & plant-based stem cell enhancers. The quest for knowledge and natural healing is a lifelong endeavor that holds the promise of transforming lives and improving health for generations to come. This conversation was recorded in August 2024. Visit https://stemregen.co and follow @stemcellchristian on Instagram to learn more! Check https://biohackersummit.com for upcoming events & tickets! Devices, supplements, guides, books & quality online courses for supporting your health & performance: https://biohackercenter.com Key moments and takeaways: 00:00 Introduction by Teemu Arina 01:20 The repair system of stem cells 03:08 …

In this episode, Teemu Arina meets Joe Cohen, CEO of SelfDecode, to discuss the complex nature of a purely data-driven approach to biohacking via genetic testing and various biomarkers. Joe recalls his biohacking journey, his trial-and-error approach, years of self-experimentation, following gurus (and then choosing not to do so anymore) and the incredible insights which led to him ultimately founding SelfDecode. SelfDecode is the only company in the world which directly provides their users with a holistic set of accurate health recommendations based on their genes. This allows them to take charge of their own healthcare with data-driven precision health decisions. In order to make the best health decisions, we must take all of our health data into account. Otherwise, we’ll end up addressing individual problems or symptoms without looking at the whole picture. The problem is that there is just too much information for any human to analyze – this is where the power of AI comes in. This conversation was recorded in August 2024. Visit https://selfdecode.com and follow @mrbiohacker on Instagram to learn more! Check https://biohackersummit.com for upcoming events & tickets! Devices, supplements, guides, books & quality online courses for supporting your health & performance: https://biohackercenter.com Key moments …

In this episode, Teemu Arina and Dr. Robin Mesnage discuss the benefits of therapeutic fasting. Dr. Robin Mesnage joined Buchinger Wilhelmi at the beginning of 2022 as Lead Data Scientist – after supporting the research team for five years, among others with statistical analyses on the latest studies. Dr. Mesnage looks back on a long career. His specialist areas are toxicology and chemical regulation, molecular biology and biochemistry, as well as human physiology. In 2008, Dr. Mesnage started his studies in Biology at the University of Caen in Normandy, graduating with a Master’s degree in Cell Biology and a PhD in Molecular and Cell Biology. As a Research Associate at King’s College in London, Dr. Mesnage led a research programme on toxicology in the field of medical genetics and molecular genetics. In 2016, he gained a further Master’s degree in London in Bioinformatics and Systems Biology. In 2018, Dr. Mesnage set up his own company to assess the risk of toxic substances. In addition, he advised health specialists on analysing complex biomedical data. An experienced researcher, Dr. Mesnage has for the last ten years examined the health effects of pollution caused by pesticides. He has published his findings in over …

In this episode, Teemu Arina and Dr. Steven Schwartz discuss the healing properties of various frequencies and their applications. Dr. Steven Schwartz is the founder and President of Bioharmonic Technologies, which is a human optimization technology and therapeutic music company created to raise the vibration of the planet and harmonize humanity using sound, light, frequency, and vibration. Since 2000, he has been specializing in the bioenergetic correction of systemic inflammatory conditions, autoimmune diseases, allergies, and chronic pain, as well as the optimization of human performance. He has been the clinic director and chief over-seeing practitioner of numerous multidisciplinary alternative integrative medicine facilities throughout Colorado. Dr. Steve studied Sports Medicine and Biology at Northeastern University in Boston, Massachusetts and holds a Doctorate of Chiropractic degree from New York Chiropractic College. He is an exemplary lecturer and teacher that has educated countless doctors, healthcare practitioners and the general public on integrating a new understanding of human physiology along with new cutting-edge technologies. Dr. Schwartz’s practice philosophy has always been to access physiology at the point of origination, the level of cellular communication, and the level of bioresonance, which supersedes biochemistry. Bioresonance can correct biochemistry, quickly, naturally and non-invasively. This conversation was recorded …