BY BIOHACKER SUMMIT
WORLD'S TOP OPTIMAL HEALTH, LONGEVITY & BIOHACKING CONFERENCE
THEME:
THE ZEN OF LONGEVITY
LEARN FROM THE LONGEST LIVING PEOPLE
10-11 OCTOBER 2025
DRAGON GATE (SHIBUYA), TOKYO, JAPAN
"Zen is not some kind of excitement, but concentration on our usual everyday routine. Zen in its essence is the art of seeing into the nature of one's own being."
- Daisetsu Teitaro Suzuki (1870-1966)
MAIN SPONSORS
WHY JAPAN?
LONGEST LIVING PEOPLE
Consistently ranks in the top 3 globally.
WORLD CAPITAL OF CENTARIANS
Home to over 92,000 people aged 100 or older.
LONGEST HEALTHSPAN
Leads in the number of years a person can expect to live in full health, without major disease or injury.
LOW OBESITY RATES
Just over 4% among developed nations (vs US 40%).
LONGEVITY DIET
Cultural practice of hara hachi bu (eating until 80% full) naturally prevents overeating and maintains a healthy weight.
IKIGAI - A PURPOSE IN LIFE
Sense of purpose through work, hobbies, and community, which is linked to greater mental and physical well-being.
WHAT CAN YOU EXPECT?
NATIONALITIES
The prime business opportunity for longevity in Japan:
MASSIVE LONGEVITY MARKET
- The biohacking market is predicted to grow 1.2B > 3.7B (20.8% CAGR)
- One of the largest per capita spending powers in the Asia Pacific region.
- Functional foods market valued at USD 42.6b, reaching 76.2b by 2030.
HEALTHSPAN-LITERATE PEOPLE
- According to a government survey, 97.9% of people in Japan state that "health is the most important thing in a life."
- The Japanese government has made global health a key part of its diplomatic strategy, promoting impact investing in health.
SPEAKERS
... and more to come.
Global experts & leaders in optimizing human performance, recovery, and longevity:
Health Optimizes, Biohackers & Nutritionists
Medical & Wellness Professionals
Doctors & Scientists
Technologists, Investors & Entrepreneurs
Researchers & Academics
Coaches & Personal Trainers
Athletes & Bodybuilders
Health & Wellness Influencers
DISCOVER THE SECRETS OF ...
Functional medicine based on nature's remedies and holistic therapies.
Longevity & rejuvenation therapies based on anti-aging research.
Lifestyle medicine based on optimal health data, and wearables.
Optimal living to deal with environmental stressors.
Optimal nutrition and exercise protocols for healthier lifestyle.
The event is produced by the team behind the legendary Biohacker Summit, known for its spectacular production values, cutting-edge content, and unparalled community experience.
TENTATIVE SCHEDULE
Thu 9 Oct 17:30-20:00
HOLOLIFE VIP Dinner
Fri 10 Oct 09:00-17:00
HOLOLIFE Summit - Day 1
Sat 11 Oct 09:00-17:00
HOLOLIFE Summit - Day 2
Sat 11 Oct 21:00-03:00
HOLOLIFE Party
Detailed program info pages to be released soon. Mark your calendar for events you are interested in.
BUY TICKETS
(SELLING OUT SOON!)
Buy tickets and extras below. Volume discounts are available when buying more than one ticket simultaneously.
Try this alternative payment site for EUR Try this alternative payment site in Japanese YEN (JPY) and or contact us if you have issues with the payment.
CONFERENCE VENUE
DRAGON GATE @ SHIBUYA, TOKYO (In collaboration with DG, Digital Garage, Inc.)
Located just steps from the iconic Shibuya Crossing, Dragon Gate sits at the top of the 18th floor of Shibuya PARCO, a renowned hub of information and culture. As one of the largest conference halls in Shibuya, the cultural heart of Tokyo, Dragon Gate offers an unparalleled event experience: Enjoy panoramic views overlooking the Tokyo skyline and presentations featuring Japan's first 18m LED vision screen (one of the largest 8k screens in Japan) together with world-class sound system (YAMAHA loudspeakers), a first-of-its-kind installation globally.
Address:
Dragon Gate (18th floor, access through 10th floor of DG lobby), Shibuya PARCO DG Bldg., 15-1 Udagawa-cho, Shibuya City, Tokyo, Japan
We recommend you to take a hotel in Shibuya, Tokyo or anywhere near stations of Tokyo Metro Ginza Line (G01), Tokyo Metro Hanzomon Line (Z01) or Tokyo Metro Fukutoshin Line (F16) all connected to Shibuya Station. We do not have a conference hotel to recommend, so check out booking sites like Booking.com or Hotels.com.
WHAT IS HOLOLIFE?
Rooted in the concept of holos (Greek for "whole" or "complete"), HOLOLIFE is the next evolutionary step in biohacking and health optimization.
Life is not about achieving 100% perfect biomarkers or being the top dog in something: It is more than enough to find the 20% that will lead to 80% of the results. Less is more, doing something is better than nothing, you are often your own worst enemy, and community is the key.
HOLOLIFE takes a full-spectrum approach to holistic well-being – connecting not just physical and mental, but also social and spiritual development.
WHAT IS THE SYMBOL OF HOLOLIFE?
FROM SELF-OPTIMIZATION TO SELF-ACTUALIZATION
"You optimize to find your strength, but you actualize when you offer that strength to the world.”
The transition from self-optimization to self-actualization is a shift from focusing solely on the self to integrating personal growth with a broader sense of responsibility, meaning, and contribution to a healthier society.In essence, self-optimization is about personal excellence and mastery, while self-actualization is about applying that mastery to fulfill a deeper sense of purpose that exists beyond the self.
A practitioner of HOLOLIFE strives to master both self-optimization and self-actualization simultaneously to transcend what it means to be human.HOLOLIFE suggests that the future of humanity lies in the balance between individual excellence and collective good: This transcendence reshapes the human agenda from simply surviving to thriving and from limited individual gain to abundant collective progress.
A WORD FROM OUR CURATOR, TEEMU ARINA
To become a decent person you have to work on your psychology and relationships in addition to embodying the art and science of optimal living: sleeping better, stressing less, moving more, making informed dietary choices, becoming mindful, loving more, and serving the interests and health of all living beings including your friends, pets, family, co-workers, and nature – The whole ecosystem inside and outside of you.HOLOLIFE emphasizes self-improvement not just for personal gain, but with the realization that we are all connected and part of a wider whole. The journey toward a healthier life is about becoming the best version of yourself and building a healthier society together. It's time to evolve and step into a new paradigm, where life is not just optimized - it is actualized. Join us in rewriting the code of well-being. Be part of the HOLOLIFE movement.☉ Teemu Arina, Curator of HOLOLIFE
BIOHACKER SUMMIT VIDEO BUNDLE
(13 PREVIOUS EVENTS)
Now you can get access to all the lectures from the years 2016-2024. (HOLOLIFE Summit was previously named Biohacker Summit).
This includes 13 events organized globally and a total of 420+ presentations and 160+ hours of high-quality biohacking, optimal well-being, and health advice from the world's leading experts, authors, researchers, podcasters, and influencers.
The package includes presentations from the following major international health, wellness & biohacking experts: Teemu Arina, Dr. Olli Sovijärvi, Ben Greenfield, Ollie Ollerton, Shawn Wells, Christopher Kai, Dr. Amy Killen, Vishen Lakhiani, Tim Gray, Max Lugavere, Dr. Andrew Hill, Jaakko Halmetoja, Dr. Greg Potter, Max Gotzler, Siim Land, Veli-Jussi Jalkanen, Chris Moore, Joe Cohen, Dr. Andrew Hill, Dr. Jason Fung, Tomi Kokko, Dr. Jeff Volek, Dr. Robin Carhart-Harris, Chris Dancy, Bob Troia, Michael Greve, Yarrow Willard, Dr. Rhonda Patrick, Inka Land, Dr. Molly Maloof, Eduard de Wilde, Kasper van der Meulen, and many others. and many others.
This incredible video bundle has been carefully crafted for your viewing pleasure (subject to availability):
• HD quality video recordings with multiple camera angles
• Speaker profiles and info
• Audio podcast recordings in MP3 format (when available)
• Presentation materials in PDF format (when available)
HOLOLIFE Center is an optimal human performance think tank headquartered in Tallinn, estonia. Our mission at HOLOLIFE Center is to create a world where individuals are empowered to realize their full potential and maximize their health and wellbeing.
Through our events, products and services, we strive to help individuals explore and optimize their lifestyles in order to become more productive, creative, and balanced individuals. We envision a world where self-actualization and self-exploration are the norm, and health and wellbeing are seen as essential parts of daily life on physical, psychological, spiritual, and social levels.
By providing the tools, support, and guidance necessary for individuals to reach these goals, we hope to create a healthier and more productive world. To achieve this, we organize the HOLOLIFE Summit, provide products through the online store HOLOLIFE Center, and develop the Holohabits application for optimizing daily routines and biomarkers.