This is a guest article by Co-founder and CEO of FLOWVR, Tristan Elizabeth Gribbin. FLOWVR is a unique App that combines meditation with Virtual Reality.
#5 Ben Greenfield on Going Beyond Training
In the fifth episode of Biohacker’s Podcast, Biohacker Teemu Arina and MD Olli Sovijärvi interview Ben Greenfield. He is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life”. In 2008, Ben was voted as NSCA’s Personal Trainer of the year and in 2013 and 2014 was named by Greatist as one of the top 100 Most Influential People In Health And Fitness. Ben blogs and podcasts at http://www.BenGreenfieldFitness.com, and resides in Spokane, WA with his wife and twin boys. [powerpress] Watch on video: Check out some of the highlights of Ben’s podcast below but make sure to watch the whole thing to learn some amazing biohacking techniques to implement in your life right away including Bens favorite supplements, meditation techniques and foods. “For me two ways how I got into biohacking initially would be ironman triathlon and body building. Now I don’t care that much about getting jacked or even about doing ironman – I’m kind of past that phase in my life. Now more of my interests lie in happiness, longevity, anti-ageing and some of those things that you start to think about when you get to the age …