Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. DR. OLLI SOVIJÄRVI (FIN) Licensed Physician & Author @ Biohacker Center Dr. Olli Sovijärvi is one of the pioneers of holistic medicine in Finland. In 2006 he graduated from the University of Helsinki with a Licentiate degree in Medicine. In 2010–2011 Dr. Sovijärvi completed an integral theory degree at John F. Kennedy University, focusing on psychology and philosophy. For the first five years of his career as a physician, Dr. Sovijärvi was employed by Finland’s first medical recruitment agency. He has worked at nearly 50 different clinics and ERs around Finland. Dr. Sovijärvi has also acted as consultant to various companies and service providers operating in the fields of wellness and health technology. Between 2013–18, Dr. Sovijärvi practiced medicine at a private clinic that specializes in nutrition and holistic health care. At present, Sovijärvi focuses primarily on the production of scientific content for preventive health care and wellbeing. He is a co-author of the …
How to Transform Your Life With Healing Foods
Olli Posti is a perfect example of how we should think about our health and be in charge of our own lives. When he was only 10 years old he started noticing first symptoms of asthma. Later, at the age of 19, he was diagnosed with MS disease. This made him feel both scared and liberated, and soon after the unfortunate news he decided to embark on a journey to Thailand. New environment and plenty of vitamin D did the job, and little by little he started to feel better. While being abroad he also encountered positive changes in his habits, that lead him towards complete recovery. Lower stress levels and better nutrition had made him curious to explore whether lifestyle has something to do with his cure. After his return to Finland, he started to look deep into wellbeing and slowly but surely discovered a number of nutrition based remedies that proved to cure his illnesses. He abandoned processed foods, milk, wheat and other foods causing inflammation, and moved towards balanced, high nutrient and fresh foods. Positive effects were not long in coming, and in only a few months he started to feel better every day. By rethinking his …