Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. How to access the flow state with author and founder of Flowgrade & Flowfest, Max Gotzler. Flow is the state where people perform at their best, which resides in the sweet spot between anxiety and boredom. Learn how to perform at your best when it comes to your daily routines. Max Gotzler will be speaking about flow at Biohacker Summit 1-2 November 2019. Max Gotzler (GER) Professional Flow Seeker | Biohacker | Founder @ Flowgrade | Organizer @ FlowFest Max Gotzler is a former professional athlete turned podcaster, entrepreneur and flow seeker. The “Bavarian Oak” is the Founder of the lifestyle education company Flowgrade, host of the Flowgrade Show, bestselling author of “Biohacking – Optimiere dich selbst” and organizer of the FlowFest event series. In his free time, Max enjoys playing the piano and an occasional NBA 2K video game session. Watch the discussion between host Teemu Arina and guest Max Gotzler on the topic: Listen to the podcast …
Maximilian Gotzler On the Flow State
Teemu Arina interviews Maximilian Gotzler, the founder of Flowgrade on the flow state. What is the flow state and how can we access it for higher performance? Maximilian Gotzler is the Founder and CEO of Flowgrade, a leading brand for cutting-edge Performance Nutrition. As a biohacker, former professional athlete, blogger, and organizer of the Quantified Self group in Berlin, Maximilian’s work has been covered by prominent media outlets including ZEIT ONLINE, Brand Eins, ARD, ZDF, and Bloomberg. Based in Berlin, Maximilian and his team are working to offer the highest-quality nutritional products to the European biohacking community. Maximilian holds an MSc in Economics from Sorbonne University in Paris and a BA in Psychology from Boston University. [powerpress] Transcript of the show: 0:53 – Teemu welcomed Maximilian Gotzler to the show 1:20 – Background on Flowgrade 4:45 – Biotrackr – the first platform to track blood work 7:00 – Max discussed his shop that offered products for target groups (self-optimizers and self-healers) 8:17- Max became a reseller for Bulletproof Coffee which lead to starting his own products 9:58 – Flowgrade 10:30 – Definition of flow 12:00 – In the flow state there is a sense of immediate feedback 12:50 – Max explained …