#4 Ari Meisel on the Art of Less Doing

In the fourth episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Ari Meisel. Ari Meisel is author, speaker, coach and the creator of Less Doing, More Living, a set of practices and principles designed to help the overwhelmed become more effective. Ari is a Crohn’s disease survivor that almost cost his career. Less Doing, More Living is the result of Ari’s journey back to health by optimizing, automating and outsourcing everything in his life. Ari currently lives with his wife and three boys in New York City and spends his days helping others master the life-changing principles of Less Doing. Ari has written the book Less Doing, More Living: Make Everything in Life Easier. [powerpress] Watch on video: “What would you do, if you could only work an hour a day?” Ari Meisel knows like no other what can happen if you do more than your body can take: “I put my body into a state of fragility and it broke…I was diagnosed with crohn’s disease. I got really, really sick. I have gone from working literally 18 hours a day into a state where I sometimes barely could do an hour of work a day…Very quickly I began to figure …