“Health experts might be killing their bodies.” – Ben Greenfield Ben Greenfield has been obsessed since a teenager to use the most cutting edge fitness and nutrition hacks to get the most out of the human body. Today he uses it for the benefit of his audience not only to achieve peak potential but also to feel as healthy as possible on the inside while looking as good as possible on the outside. Over the past decade he has done 10 Ironman triathlons and over 80 other races. He has put his body through the roughest challenges on the planet and figured out some of the best solutions, shortcuts and ways to achieve fitness, health and longevity. His research into the most gruelling competitions on earth have shown him that vitality, life, fitness, looking good and feeling good, and performing well, all go way beyond exercise. Ben Greenfield’s mission is to show you how to get your body performing at peak capacity, with maximum fat burning efficiency and ideal hormonal and health status, in the safest and fastest way possible. Other topics include gut health, mental performance, maximising recovery, boosting libido, and enhancing every possible aspect of you body – rather than just working out like …