Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. Welcome to Biohacker’s Live Show! In this episode our guest is Wade T Lightheart: WADE T LIGHTHEART (CAN) Certified Sports Nutritionist, 3x All Natural Bodybuilding Champion, Co-founder @ BioOptimizers Wade T Lightheart is an advisor to the American Anti-Cancer Institute, certified sports nutritionist, 3-time All Natural National Bodybuilding Champion, former Mr. Universe Competitor, author of the book “Staying Alive In A Toxic World”. He’s been in the health industry for over 25 years and coached thousands of clients worldwide. He is also a President and co-founder to BiOptimizers – the supplements company dedicated to discovering, presenting, and sharing strategies backed by cutting-edge research that leads to Healthy High Performance. Wade T Lightheart will be speaking in the next Biohacker Summit in Helsinki, 1st of November! Watch the discussion between host Teemu Arina and guest Wade T Lightheart on the topic: Listen to the podcast episode here: [powerpress] See also our in-depth interview with Wade …
Biohacking Hormones, Love & Relationships with Dr. Emilia Vuorisalmi
Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. Welcome to Biohacker’s Live Show! In this episode our guest is Dr. Emilia Vuorisalmi (FIN), Love Doctor, Speaker & Author of “High On Love”! EMILIA VUORISALMI (FIN) Physician | Love Doctor | Speaker | Author of “High on Love” Emilia Vuorisalmi is a Medical Doctor on a mission to increase health and wellbeing with the power of love in it’s all forms. Her first book “High on Love” was a national bestseller and currently Vuorisalmi is helping people to create their individual recipe for sustainable love by holistically balancing the key love hormones. The sustainable love system will help you to find your true self and enjoy the benefits of a happy relationship where ever you are in life. Dr. Emilia Vuorisalmi will be speaking in the next Biohacker Summit in Helsinki, 1st and 2nd of November! Watch the discussion between host Teemu Arina and guest Emilia Vuorisalmi on the topic: Listen to the …
Protect Your Brain For Life with Max Lugavere
Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. MAX LUGAVERE (USA) 2x Oscar-Nominated Documentary Director & Curator | TEDxVeniceBeach Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. He is also the host of the #1 iTunes health podcast The Genius Life. Lugavere appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vice, Fast Company, CNN, and the Daily Beast, has been featured on NBC Nightly News, The Today Show, and in The Wall Street Journal. Watch the discussion between host Teemu Arina and guest Max Lugavere on the topic: Listen to the podcast episode here: [powerpress] Learn more about Biohacker Summit 2019 here where your guest will be speaking. Live stream also available.
Biohacking Nature Benefits with Jaakko Halmetoja
Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. Jaakko Halmetoja (FIN) Nutrition & Wellness Expert | Author @ Biohacker Center & Foodin Jaakko Halmetoja is a nutrition & wellness expert, author, entrepreneur and public speaker with a pace of around 100 lectures per year. Halmetoja has a passion for making health & wellness cool – by popularizing the disruptive force of new health technologies and abundant opportunities around us. For a past decade, Jaakko has been traveling the world in search of the most interesting food ingredients and health technologies available – working as an advisor for multiple healthcare companies in Finland and abroad. Watch the discussion between host Teemu Arina and guest Jaakko Halmetoja on the topic: Listen to the podcast episode here: [powerpress] Learn more about Biohacker Summit 2019 here where your guest will be speaking. Live stream also available.
Biohacking Bloodsugar For More Energy And Better Health with Dr. Molly Maloof
Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. MOLLY MALOOF (USA) Stanford Lecturer | Concierge Physician Dr. Molly Maloof’s goal is to maximize human potential by dramatically extending human healthspan through personal health technologies, scientific wellness, & educational media. She is founding her first technology company focused on bringing continuous glucose monitoring to the masses to optimize nutrition and health (currently in stealth). She teaches a course at Stanford University on strategies for extending healthspan for greater lifespan. Her medical practice is focused on providing health optimization & personalized medicine to San Francisco & Silicon Valley investors, executives, & entrepreneurs. She has also worked as an advisor or consultant to 25+ companies in biotechnology, wearable technology, personalized nutrition, & digital health helping with medical research, clinical strategy, and product development. She is a globally recognized speaker. Dr. Molly is a pioneer in health technologies that enable more of us to own our own health, practice data-driven self-care so that we can perform …
Biohacking Secrets to Upgrade Energy and Focus with Anthony DiClementi
Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. ANTHONY DICLEMENTI (USA) Biohacker | NCSF-CPT | CNS | Author | CEO Anthony DiClementi is a world-class transformation expert specializing in energy production, cognition, and optimal performance. As a best-selling author of The Biohacker’s Guide to Upgraded Energy and host of The Biohacking Secrets Show podcast, Anthony’s clientele includes high-level entrepreneurs, professional athletes, Hollywood celebrities and Silicon Valley executives like Peter Thiel (PayPal). He has been featured on award-winning podcasts such as Entrepreneur on Fire, Ben Greenfield Fitness, Onnit’s Human Optimization Hour, and shared the speaking stage with business leaders like Tony Robbins. Watch the discussion between host Teemu Arina and guest Anthony DiClementi on the topic: Listen to the podcast episode here: [powerpress] Learn more about Biohacker Summit 2019 here where your guest will be speaking. Live stream also available.
Biohacking Protocols For Optimizing Your Day With Dr. Olli Sovijarvi
Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. DR. OLLI SOVIJÄRVI (FIN) Licensed Physician & Author @ Biohacker Center Dr. Olli Sovijärvi is one of the pioneers of holistic medicine in Finland. In 2006 he graduated from the University of Helsinki with a Licentiate degree in Medicine. In 2010–2011 Dr. Sovijärvi completed an integral theory degree at John F. Kennedy University, focusing on psychology and philosophy. For the first five years of his career as a physician, Dr. Sovijärvi was employed by Finland’s first medical recruitment agency. He has worked at nearly 50 different clinics and ERs around Finland. Dr. Sovijärvi has also acted as consultant to various companies and service providers operating in the fields of wellness and health technology. Between 2013–18, Dr. Sovijärvi practiced medicine at a private clinic that specializes in nutrition and holistic health care. At present, Sovijärvi focuses primarily on the production of scientific content for preventive health care and wellbeing. He is a co-author of the …
Breathing Hacks To Manage Daily Energy with Kasper van der Meulen
Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. How do you consciously manage your energy throughout the day? It’s a matter of triggering the mental and physical state you need in that moment. Kasper will share a simple but profound view of the nervous system, how it produces mental and physical states and why our breathing is the ultimate tool to hack into it. Say goodbye to the 4-o-clock dip, trouble getting to sleep or the after lunch crash. Say hello to on-demand flow state superpowers. KASPER VAN DER MEULER (NL) Science Teacher | Biohacker | Bestselling Author | Breathing Specialist Kasper van der Meulen is a Bestselling Author, Biohacker and Science Teacher. He went from being overweight, burnt out and unhappy, to developing extraordinary focus, fitness and personal freedom. He put himself through numerous experiments and challenges, conquered the cold, ran ultramarathons on his bare feet, tested countless diets, read a ton of scientific literature and explored as many esoteric practices he could find. With …
Only the ones ready to adapt will survive – Biohacker’s Podcast Live with Madventures
Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. MADVENTURES (FIN) Riku Rantala & Tunna Milonoff As Finland’s Award-Winning “Best Inspirational Speakers” and TV personalities, Riku Rantala and Tunna Milonoff encourage their audiences to win themselves, leave their comfort zones and get rid of the fear. Their speeches are filled with their own, amazing, touching & frightening experiences around the world, based on their work on Madventures television series that has been aired in 200+ countries. The independent producers have also aired radio programs, talk shows and written 10+ best-selling non-fiction books, from food & music encyclopedias to cultural guides, from self-help guides to surviving the turbulent times of digitalization. Watch the discussion between host Teemu Arina and Madventures on the topic: Listen to the podcast episode here: [powerpress] Learn more about Biohacker Summit 2019 here where your guest will be speaking. Live stream also available.
Metabolic Flexibility With Siim Land
Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. The human body has evolved in an environment of scarcity and uncertainty. This has created numerous metabolic pathways and adaptations into our physiology that promote high performance and optimal health. In the modern world, people don’t experience that same variation and cycling in their life. We eat the same foods, follow similar routines, and do certain activities all the time. This can lead to stagnation, digestive issues, inflammation, and disease. Metabolic flexibility refers to your ability to swap between different fuel sources and be able to metabolize different foods without suffering any negative side-effects. It’s a signature of a robust and well-functioning metabolism. In this episode, Siim will talk about the characteristics of metabolic flexibility, intermittent fasting, strategies for building it, and other principles of optimal nutrition and meal timing. Siim Land (EST) Author | Anthropologist | Podcaster | Performance Coach @ Siim Land Coaching Siim Land is an Estonian author, high-performance coach, biohacker …