Author @ Zen Eating, Forbes Next 100, Speaker @ UN, Global Companies Momoe Saito is an author and thought leader in the field of wellbeing. Her bestselling book, “ZenEating: A Japanese Mindfulness Practice for Well-Being & True Fulfillment,” has transformed lives in over 30 countries by introducing a unique meditation practice. She was the first to advocate for wellbeing at the G20, connecting Eastern wisdom with modern science. Momoe has inspired organizations including Google, McKinsey, and Accenture with her teachings. She studied Zen, focusing on D.T. Suzuki, and her talks encourage audiences to rediscover joy, align mind and body, and use food as a path to personal and planetary renewal.
