Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. How to find your chronotype and optimal sleep time? How the Oura ring revolutionizes sleep tracking? How to find balance in your life? How to visualize your chronotype? Why evening persons perform better at cognitive tasks especially in the evening? Why our host needs to sleep more? Hannu Kinnunen is a wearable pioneer, inventor and Chief Science Officer of Oura. Hannu Kinnunen is the brains behind the science that makes Oura the most advanced wearable vital signs monitor in the world. With a long career at heart rate monitor maker Polar, Hannu was responsible for the physiological algorithms, many of which are still used in Polar products today. Hannu is credited in dozens of patents and scientific articles on the field of heart rate based signal processing, biosignal detection, and the analysis of activity, training, recovery and sleep. Watch the interview with Hannu Kinnunen: [powerpress] SIIM’S SPECIAL REPORT Watch also Siim Land’s special report …
Finding Your Chronotype & Optimal Bedtime With Hannu Kinnunen (Biohacker’s LIVE Show)
Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. How to find your chronotype and optimal sleep time? How the Oura ring revolutionizes sleep tracking? How to find balance in your life? How to visualize your chronotype? Why evening persons perform better at cognitive tasks especially in the evening? Why our host needs to sleep more? Hannu Kinnunen is a wearable pioneer, inventor and Chief Science Officer of Oura. Hannu Kinnunen is the brains behind the science that makes Oura the most advanced wearable vital signs monitor in the world. With a long career at heart rate monitor maker Polar, Hannu was responsible for the physiological algorithms, many of which are still used in Polar products today. Hannu is credited in dozens of patents and scientific articles on the field of heart rate based signal processing, biosignal detection, and the analysis of activity, training, recovery and sleep. Watch the interview with Hannu Kinnunen: [powerpress] SIIM’S SPECIAL REPORT Watch also Siim Land’s special report …
Ketogenic Diet With Siim Land (Biohacker’s LIVE Show)
What is the ketogenic diet? How to become a fat-burning machine? Is ketosis good for exercise? How to become keto adapted? How to measure if you are in ketosis? What are the health effects of switching from carbohydrates to fats as a primary fuel source? These questions and more answered in this week’s Biohacker’s LIVE Show. Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. The hero of a greater journey, an anthropological student of life, a self-empowered being – those are the words Siim Land uses to describe himself. He is a writer and content creator on topics related to human performance and life enhancement. Ever since childhood, Siim’s been fascinated by human nature and the world around him, which ignited his pursuit towards understanding life as it unravels itself in your subjective experience. He’s committed himself to lifelong personal growth and the empowerment of others. Admitting that he knows nothing, Siim shares with you the most profound lessons and strategies that …
Digital Biology Revolution With Elsa Sotiriadis (Biohacker’s LIVE Show)
Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. Are biological organisms like liquid biological machines? What is the app store of the human body? Is evolution moving from natural selection to intelligent design by humans? How gene editing works and what’s the future like for biological computers? How gene manipulation can solve grand human problems or is it a problem in itself? All this and more in this episode of Biohacker’s LIVE Show. Elsa Sotiriadis is a globetrotting biohacker-turned-futurist and entrepreneur. As director of a VC firm she helped build 25 breakthrough startups to advance innovation in medicine, food, energy and sustainability. Prior to that, she was a lead analyst and management consultant on emerging technologies and co-lead a futurism study. She holds a PhD in Synthetic Biology from Imperial College London, has written for publications like Singularity Hub and tech goes under her skin – she became a ‘cyborg’ live on stage. In her (rare) spare time, she writes science fiction …
Biohacker Summit Fixes Sickcare With Focus on Preventive Healhcare
Biohacker Summit, Stockholm, Sweden. 18 May 2018 Biohacking is a growing international trend. Biohacking is defined as better living through science, technology and nature. Biohacker Summit is the largest biohacking event in Europe that connect wellbeing companies with medical professionals, technology experts, investors, entrepreneurs, health and nutrition enthusiasts, and other pioneers. The aim of the conference is to make the world healthier and happier place, prevent disease, and extend human capabilities and lifespan. “The aim of Biohacker Summit is to make the world a healthier and happier place by focusing on optimal human performance and health. The current healthcare system has very little to do with health – In fact, it is a sickcare system focusing on treating patients who are already sick. Biohackers think it is much cheaper to prevent disease before it happens. Therefore the focus is on health optimization and preventive healthcare.” explains the Main Organizer of the event, Teemu Arina. This unique biohacking conference & exhibition features 23 presentations from health experts, medical doctors, researchers and investors representing 12 different nationalities. They will teach 300+ international attendees from all over the world everything they need to know about optimal human performance, health and wellbeing. This year the theme is …
Biohacker Summit Fixes the Sickcare System With Focus on Preventive Healhcare
Biohacker Summit, Stockholm, Sweden. 18 May 2018 Biohacking is a growing international trend. Biohacking is defined as better living through science, technology and nature. Biohacker Summit is the largest biohacking event in Europe that connect wellbeing companies with medical professionals, technology experts, investors, entrepreneurs, health and nutrition enthusiasts, and other pioneers. The aim of the conference is to make the world healthier and happier place, prevent disease, and extend human capabilities and lifespan. “The aim of Biohacker Summit is to make the world a healthier and happier place by focusing on optimal human performance and health. The current healthcare system has very little to do with health – In fact, it is a sickcare system focusing on treating patients who are already sick. Biohackers think it is much cheaper to prevent disease before it happens. Therefore the focus is on health optimization and preventive healthcare.” explains the Main Organizer of the event, Teemu Arina. This unique biohacking conference & exhibition features 23 presentations from health experts, medical doctors, researchers and investors representing 12 different nationalities. They will teach 300+ international attendees from all over the world everything they need to know about optimal human performance, health and wellbeing. This year the theme is …
Sleep, Diet & Metabolism With Greg Potter (Biohacker’s LIVE Show)
Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. What are the top sleep hacks? How to influence circadian rythms and chronobiology? Why shoud you sleep with your socks on? What are the top sleep promoting supplements and herbs? How eating at night influences blood sugar levels? What is the role of fasting in promoting a good night sleep? All this and more in this episode of Biohacker’s LIVE Show. Greg Potter recently handed in his PhD at the University of Leeds where his research focused on sleep, diet, and metabolism. His work has been featured in Reuters, TIME magazine, The Washington Post, Fox News, USA Today, and many other major media outlets. In addition to his PhD, Greg also holds BSc and MSc degrees in exercise physiology from Loughborough University. Currently Greg serves as Content Director at Humanos.me which is an online platform designed to help people improve their health and performance. These are also values Greg lives by as his goal …
Regenerative Medicine With Dr. Kristin Comella (Biohacker’s LIVE Show)
Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. Kristin Comella, PhD is a world renowned expert on regenerative medicine with a focus on adipose derived stem cells. Dr. Comella has a PhD in Cell Science and holds both an MS and BS in Chemical Engineering. Her professional experience includes positions in several companies including US Stem Cell, VetBiologics, Tulane University, and Osiris Therapeutics. She is currently serving as the Chief Scientific Officer and board member of US Stem Cell, a publicly traded company focusing on the discovery, development, and commercialization of autologous cell therapies for the treatment of degenerative diseases. She has been responsible for the development and implementation of cell therapies in the clinic for a variety of different indications for more than 7000 patients. Furthermore, hundreds of practitioners world-wide have provided stem cell treatments to their patients using Comella’s protocols. Watch the interview to learn more about: How Kristin Comella got interested in regenerative medicine What stem cells are and …
Extreme Biohacking With Serge Faguet (Biohacker’s LIVE Show)
Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. Serge Faguet is a serial entrepreneur, extreme biohacker and CEO of Mirror AI. Previously he founded Ostrovok, Russia’s largest online travel company with $500m in turnover. While there he raised >$50m in capital and led the company to EBITDA profitability and >300 employees. Before that, he founded TokBox, a leading B2B video communication company with ~$50m ARR, funded by Sequoia Capital. He has also worked at Google and studied at Cornell and Stanford GSB. In addition to being a tech CEO, Serge is a diehard biohacker who is keen on having better energy, mood, focus, happiness, confidence, willpower, intelligence, health, and longevity. His hobby for the past 5-6 years has been to achieve the above-mentioned attributes by hacking the body and mind through science. As a part of that journey Serge has optimized sleep, nutrition, and exercise, taken thousands of tests, meditated > 1000 times, and worked with some amazing doctors. He wrote two very …